Apogee Challenges
Month 1
Manners Matter
The challenge for month one was to be respectful to everyone I interacted with. To look others in the eyes and say yes sir or yes ma'am. Greeting others upon meeting them. Politely say "Thank you" and "Your welcome" when relevant.
Month 2
Build Your Reputation
The first challenge was to interview 3 CEO's. I interviewed Marv Enfield used to be the owner of Enfield Farms, Kate Tobin owner of Tobin Sports, John May owner of May Bog Farms, and Tim Keotje owner of Axiom. They all said that i should start a business. The second challenge was to make a digital portfolio. This website is my digital portfolio. Here is a link to one of the interviews
https://1drv.ms/w/c/b97811898400918c/EbhnLYhfbHlDjnxU2g_e1M4B0-QBRdB-WG0qNQFP_VRaCg
Month 3
Be Ready
The first challenge was to interview at least 3 first responders. I interviewed Travis card a Ferndale police officer, Scott Myhre Lynden police Officer, John McDonald Lynden firefighter, and Tyler Robinson Mount Vernon police Officer. They all said that I should be a first responder. The second challenge for this month was to build a home escape route including my home and my parents cars.
Month 4
Command the Room
The first challenge was to public speak some were and for 3 to 5 min talk about why I want to be a leader. The second challenge was to for the 30 days list a whole bunch of things about apprenticeships.
Month 5
Get Creative
The first challenge i had to do was start with a paperclip and document trading over the month. I traded all the way up to a pair of listening ear buds! The second challenge was to pick the members for my bored of directors learn as much about my invisible members as possible, list my members and explicitly lable what it is about each one why are they chosen.
Month 6
The Alter Ego
Th first challenge I had to do was help at least 4 people in my community the catch is that I cant get caught doing it. The second challenge I had to do was to list roles that I take on during an average month.
Month 7
Art of Being a Woman
The first challenge I had to do at least 1 daily version of Kim's Game start with 10 items and 1 minute to observe the items before having to recall the items. Slowly increase the number of items, do not increase the time. The second challenge I had to take a CPR certification course, take a First Aid certification course, learn how to prepare a meal from start to finish, learn to preform the Heimlich maneuver on yourself and others, Learn how to change a tire, Learn how to jump start a dead car battery, Learn how to create a monthly budget, and learn cleaning hacks for removing different kind of stains
Month 8
Hone Your Inner Strength
The first challenge I had to call local hospice centers, shelters, retirement homes, and ask how I could volunteer. Get creative bring my friends and family. After or during my time, make time to sit with at least one person and ask what he or she wishes he or she could go back and change. Any advice for the younger generation? The second challenge I had to document every bit of food and water I consume from the time i wake up, until the time I go to bed monitor and track calories, macros, and how I feel.
Month 9
The Stoic Mind
The first challenge I had to do spend 1 hour at least each week of the month to mentor someone younger than me, and do it for absolutely nothing in return. I mentored my younger brother who is 10 i tutored him on language arts I had so much fun and so did he. The second challenge I had to do was to limit my phone/social media use to 30 minutes a day or less. It was kind of easy because i dont use my phone that much.
Month 10, 11, 12
Strategize The Game Plan
The first challenge I have to do 90 day Hard which I have to do 2 workouts a day, 45 minutes each, and 1 should be outside, drink 1 gallon of water a day, read at least 10 pages a day of the required book for the month, stick to a specific diet plan with no cheats, and take a progress picture of myself each day. Scence i started this challenge i have realized how much junk my family eats. I also have to finish every operation that I have not taken in the first 9 months. The second challenge I have to document every bit of food and water I consume from the time I wake until the time I go to bed, and monitor and track calories, macros, and how I feel just like the second challenge in month 8.
Apogee Books
During the Apogee program, participants are to read a variety of books to gain meaningful insights and key take aways. Some of the books included are...
Bad Therapy
Abagail Shrier
"Bad Therapy" by Abagail Shrier was an interesting read! What stood out to me the most was that not all therapy helps. In fact, when therapeutic practices focus more on comfort than accountability, they can unintentionally erode a young person's ability to cope with real-world stress. building emotional strength often requires boundaries, structure, and facing discomfort-not endless introspection or emotional overindulgence.
Atomic Habits
James Clear
"Atomic Habits" by James Clear was such an inspiring book! What really stood out to me is that small habits can lead to significant resalts over time. by making slight improvements just 1 % better each day and maintaining consistency, these incremental changes compound. Eventually, they lead to substantial personal and professional growth.
Limitless Mind
JO Boaler
The book Limitless Mind by Jo Boaler shows that people can learn much more than they think if they believe their brain can grow. It explains that mistakes are good because they help the brain make new connections, and effort matters more than being "born smart." The main idea is that with the right mindset, practice, and strategies, anyone can get better at math, school, or any skill. I really liked this book.
Rich Dad Poor Dad
Robert T. Kiyosaki
“Rich Dad Poor Dad” by Robert T. Kiyosaki was an interesting read. What stood out to me the most was the idea that the way people think about money can shape their future. The book explains that instead of only working for a paycheck, it’s important to learn how money works and how to make money work for you by building assets. It shows that understanding money and making smart choices can help people become financially independent over time.
Cant Hurt Me
David Goggins
“Can’t Hurt Me” by David Goggins was a really powerful read. What stood out to me the most was the idea that your mind usually gives up before your body actually has to. Goggins talks about pushing past limits and using discipline and mental toughness to overcome hard situations. The book shows that if you learn to control your mindset and keep going even when things are difficult, you can achieve way more than you thought
you could.
Do Hard Things
Steve Magness
“Do Hard Things” by Steve Magness was a really interesting read. What stood out to me the most was the idea that doing hard things is how people actually grow stronger mentally. The book explains that instead of avoiding challenges, you should face them and learn from them. It shows that pushing through difficult situations helps build resilience, confidence, and real strength over time.
Relentless
Tim Grover
“Relentless” by Tim S. Grover was a powerful read. What stood out to me the most was the idea of having a relentless mindset. Grover talks about how the most successful people never settle and always push themselves to be better. The book shows that with discipline, focus, and a strong mindset, you can keep improving and reach a higher level than most people.
The Obstacle Is The Way
Ryan Holiday
“The Obstacle Is the Way” by Ryan Holiday was a really thoughtful read. What stood out to me the most was the idea that obstacles aren’t just problems—they can actually help you grow. The book explains that challenges and setbacks can be opportunities to learn and become stronger. It shows that if you change the way you look at difficulties, they can help you move forward instead of holding you back.
Extreme Ownership
Jocko Willink
“Extreme Ownership” by Jocko Willink was a really powerful and motivating read. What stood out to me the most was the idea that taking responsibility for your actions can actually make you stronger and more successful. The book explains that instead of blaming others or making excuses, leaders should own their mistakes and learn from them. It shows that being disciplined, honest, and accountable can help people grow and work better as a team. I also liked how the authors used real-life experiences to prove that leadership is not about being perfect—it’s about learning, improving, and stepping up when things get difficult.
Sovereignty
Ryan Michler
“Sovereignty” by Ryan Michler was a really inspiring read. What stood out to me the most was the idea that becoming your best self takes discipline, responsibility, and purpose. The book explains that true strength comes from controlling your mindset, choices, and actions instead of making excuses. It also shows that growth happens when you challenge yourself and stay committed even when life gets difficult.
12 Rules For Life
Jordan B. Peterson
“12 Rules for Life” by Jordan B. Peterson was a really thoughtful and motivating read. What stood out to me the most was the idea that small habits and personal responsibility can make a big difference in your life. The book explains that people can improve themselves by staying disciplined, learning from challenges, and treating others with respect. It also shows that life is not always easy, but having purpose and good values can help you grow stronger through difficult times.
Workouts
I enjoy getting up early in the morning and working out it makes me feel nice and refreshed for the rest of the day. Here is the link to my workout journals for each month June workouts month 1 July workouts month 2 August workouts month 3 September workouts month 4 October workouts month 5 November workouts month 6 December workouts month 7 January workouts month 8 February workouts month 9 March workouts month 10 April workouts month 11 May workouts month 12 June workouts end of month 12